Roots

• "This is your renewal, 

  this is your regrowth. 

  You may come into this softly 

  or bristling with thorns, 

  beneath the light of the sun 

  or the moon and the stars, 

  so long as you always remember 

  it is never too late 

  to return to the root of your heart

  and begin again."

It's like this. once your heart was a heavy one filled with so much sorrow and despair and in the beginning you wanted to deny it, to repel it away so you hid it underneath your skin, which then became too much for it that you physically started fading away, painfully.

When those dark moments come, remember there is always light. Light at the end of that endlessly long tunnel. its there waiting for you, you just have to let in the ugliness, feel away almost everything and breathe it out all the emptiness, pain, let it all out, for it's in your past and you'll never look back to that darkness.

and remember, it may come back, that darkness. it may revisit you time and time again but have hope for you will rise and become stronger for it. you just have to find it within you again that you want that light, that sparkle, you want it.

and when your heart is ready to (re)heal again, remember your heart is made up of strong muscles, which pumps blood endlessly to every space of your being, you will heal again. let your heart finds it's roots again and slowly arise from all the redness/darkness.

• "And like the moon, we must go through phases of emptiness to feel full again."

your heart will fill empty once in awhile but remember to sit with that feeling, explore it, before finally allowing yourself to be filled with what you deserve; loving yourself.

1.image from tumblr

2.Poem by Beau Taplin